Course Detail
Course Components:
Enrollment Information
Course Attribute:
University Connected Learning
Looking for a full-body workout that nourishes your mind and spirit as well? In this class, we will combine dynamic breathing and strong movements to tone your entire body, refresh your mind, and soothe your spirit. Registration for this class buys you a 10-punch card, good for Power I, Restorative and Fundamentals classes. You may purchase or renew a punch card at any time during the term; cards will be honored for six month. Co-sponsored with Avenues Yoga.