Course Detail
Units:
0.0
Course Components:
Activity
Enrollment Information
Course Attribute:
Continuing Education
Description
You don't have to be a hardcore adventure junkie to get the fitness and fun benefits of climbing. In this four-week class, you'll learn top rope belay and safety skills as well as the basics of moving up a wall--all in a friendly, non-competitive environment. We'll practice precise footwork and how to use your feet, how to work with holds and the importance of looking ahead, improving reach with body position, and climbing with your legs as well as your arms. Enjoy this fun and fascinating way to get fit! All equipment, including shoes and harness, are included. Class is limited to 10.