Course Detail
Units:
0.0
Course Components:
Activity
Enrollment Information
Course Attribute:
University Connected Learning
Description
Traditional Chinese Medicine has many techniques and tips to help you and your family have a healthy winter season. If you are looking to prevent colds and flu, loosen stiff muscles, warm your body from the inside out or just learn a thing or two about keeping your body balanced and healthy this winter, this class is for you! We will start with a quick overview of your 12 major meridians and then we will transition into learning key acupressure points and combinations for general winter wellness and your specific aches and pains.