Course Detail
Units:
3.0
Course Components:
Lecture
Enrollment Information
Enrollment Requirement:
Prerequisites: ESS 3091 OR ESS 3094 OR Instructor Consent
Course Attribute:
Online
Description
This course reviews acute and chronic resistance exercise (strength training) and prescription of resistance exercise for a variety of populations. The focus of the course will be the influence of resistance training on health, disease, and injury prevention, and the rehabilitation of acute injury and chronic disease and disability.