Course Detail
Units:
0.0
Course Components:
Lecture
Enrollment Information
Course Attribute:
Continuing Education
Online
Description
This is an online course designed for students who would like to teach others how to reduce their destructive anger (minor long-term grievances) by using step-by-step forgiveness processes. Students learn two models of forgiveness, the Enright model and the Luskin model, and two anger reduction methods used by Dr. Les Carter and Dr. Matthew McKay. Students present workshops in the community as a way to demonstrate their knowledge of forgiveness and anger reduction.