H EDU 6101 - Eastern Arts of Health

The aim of this course will be to examine in-depth various Eastern approaches to the Arts & Practices of Health and Healing including various Meditation practices, Mindfulness, Yoga, Tai Chi, Chi Gung, Ba Gua with emphasis on their underlying principles and how these are applied to prevention, and promotion of health and healing as they directly apply to the health practitioner in developing optimal physical, mental, and spiritual wellness.