Course Detail
Units:
0.0
Course Components:
Lecture
Enrollment Information
Course Attribute:
University Connected Learning
Description
Learn what to eat before, during, and after competition, design optimal meal plans for athletes, and be able to identify the best sport supplements such as protein powders/bars, creatine, and sport drinks. Learn to provide the best fuel for your body and how proper nutrition can provide optimal muscle development, recovery and sports performance.