Course Detail
Units:
0.0
Course Components:
Lecture
Enrollment Information
Course Attribute:
University Connected Learning
Description
Learn the secrets to healthy eating for sustained energy, weight loss, and reducing inflammation in the body. Better understand the basics of healthy eating and determine the foods that are right for you. This class will also help you learn to read labels and find out what foods you should avoid. As a bonus, you will receive sample meal plans and even try some healthy treats.