Course Detail
Units:
2.5
Course Components:
Activity
Enrollment Information
Enrollment Requirement:
Prerequisites: ESSF 1800. Corequisites: ESSF 1800.
Description
The contact hours in this course will be spent enhancing the learning process of the following principles: asanas, pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques. These hours will be a continuation of a mix between analytical training pertaining to teaching methodologies and practice of these techniques and guided practice of the techniques themselves. The principles learned in this course will complete a students 75 contact hour requirement of Yoga technique instruction.