Course Detail
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Enrollment Information
Course Attribute:
University Connected Learning
Blend personal growth with artistic creativity in a journey to wholehearted living. Through art-journaling exercises we'll explore characteristics of wholeheartedness such as: authenticity, celebration of life, gratitude and joy, life-work balance, and self-compassion. Readings for this class come from The Gifts of Imperfection by social researcher Brené Brown, whose presentation The Power of Vulnerability is one of the most popular TED talks of all time. This is heartwork through artwork. You don't have to be super creative for this artistic journey. Whatever your level of expertise, you will enjoy this hands-on class.