LLHL 103 - Women's Self Defense Training

Learn self-defense techniques for women in a supportive environment under the guidance of a former police officer and 3rd degree blackbelt. Drawing from a cross section of martial arts, you'll learn to exploit the weaknesses of your opponent as you build upon skills learned each week. No experience is necessary, just a desire to gain both physical and mental confidence. This class can be considered a moderate workout, so please wear gym clothes and sneakers.