Course Detail
Course Components:
Enrollment Information
Course Attribute:
University Connected Learning
Have you ever wished you had your very own yoga practice you could do on your own, from anywhere? In this series you will learn just that. You will learn what is best to do based on the time you have, how to listen to your body, and work around any injuries. You will finish this series with a practice just for you, that is perfect for your individual needs. All of the teachings stem from classical yoga, brought into our contemporary lifestyles, as taught through the lineage of Sri T. Krishnamacharya.