Course Detail
Units:
0.0
Course Components:
Lecture
Enrollment Information
Course Attribute:
University Connected Learning
Description
This class is an introduction to the Feldenkrais Method of Awareness Through Movement. (See www.feldenkrais.com for information about the method.) You will do easy, fun, intriguing movements that bring you to better balance, more flexibility, and increased stability. But most of all, most people experience a greater sense of ease and comfort in their body when they do this work!