Course Detail
Course Components:
Enrollment Information
Enrollment Requirement:
Prerequisites: "C" or better in (PSY 1010 OR PSY 1011 OR AP Psychology score of 3 or higher OR IB Psychology score of 5 or higher).
Course Attribute:
University Connected Learning
This course provides an overview of stress psychophysiology, sources of stress, and stress management intervention. In addition to lecture material, students will engage in a variety of experiential activities involving self-monitoring of stressors and stress responses, as well as learning stress management techniques such as stress exposures reduction, relaxation training, assertiveness, time management, and health behavior change.