Course Detail
Course Components:
Enrollment Information
Enrollment Requirement:
Not enrolled in a high school program.
This class will involve the usage of Pilates Reformers. The Pilates Reformer is an exercise system designed to transform the way a body looks, feels, and performs. It builds strength, flexibility, and good posture while focusing on the core or center of the body. A basic knowledge of these skills will be necessary to further expand the students Pilates vocabulary and skill.