ESSF 1000 - 001 Ball/Core Cardio


Cardio will be exclusively 20-30 minutes of Step aerobics; step aerobics experience is NOT required. Remaining class time will focus on core, using exercise balls and other resistance training tools.

ESSF 1000 - 001 Ball/Core Cardio

  • Class Number: 19818
  • Instructor: FOULDS, MARYANNA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 8

Cardio will be exclusively 20-30 minutes of Step aerobics; step aerobics experience is NOT required. Remaining class time will focus on core, using exercise balls and other resistance training tools.

ESSF 1004 - 001 Barre Tone

ESSF 1004 - 001 Barre Tone

  • Class Number: 8352
  • Instructor: POTH, GREG
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 10

ESSF 1004 - 003 Barre Tone

ESSF 1004 - 003 Barre Tone

  • Class Number: 19330
  • Instructor: KRAHENBUHL, RACHEL
  • Component: Activity
  • Type: Interactive Video Conferencing
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 7

ESSF 1015 - 001 Cycling - Elem

ESSF 1015 - 001 Cycling - Elem

  • Class Number: 13640
  • Instructor: GODBE, ALLISON
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 4

ESSF 1015 - 002 Cycling - Elem


Conditioning class. Indoor spinning class.

ESSF 1015 - 002 Cycling - Elem

  • Class Number: 4117
  • Instructor: GODBE, ALLISON
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 5

Conditioning class. Indoor spinning class.

ESSF 1015 - 003 Cycling - Elem

ESSF 1015 - 003 Cycling - Elem

  • Class Number: 5010
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: -2

ESSF 1015 - 004 Cycling - Elem

ESSF 1015 - 004 Cycling - Elem

  • Class Number: 11750
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1015 - 006 Cycling - Elem

ESSF 1015 - 006 Cycling - Elem

  • Class Number: 9575
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1015 - 007 Cycling - Elem

ESSF 1015 - 007 Cycling - Elem

  • Class Number: 13641
  • Instructor: FOULDS, MARYANNA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 6

ESSF 1015 - 009 Cycling - Elem

ESSF 1015 - 009 Cycling - Elem

  • Class Number: 10348
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $40.00
  • Seats Available: 1

ESSF 1015 - 010 Cycling - Elem

ESSF 1015 - 010 Cycling - Elem

  • Class Number: 10847
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 8

ESSF 1028 - 001 Off Campus Metabol Condit


This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City, UT 84106. Students may attend any class on the Ute CrossFit schedule unless told otherwise. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus-orientation.php. Please contact ESSF at ESSF@utah.edu for questions.

ESSF 1028 - 001 Off Campus Metabol Condit

  • Class Number: 10325
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $100.00
  • Seats Available: 14

This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City, UT 84106. Students may attend any class on the Ute CrossFit schedule unless told otherwise. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus-orientation.php. Please contact ESSF at ESSF@utah.edu for questions.

ESSF 1028 - 002 Off Campus Metabol Condit


This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City, UT 84106. Students may attend any class on the Ute CrossFit schedule unless informed otherwise. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus-orientation.php. Please contact ESSF@utah.edu for questions.

ESSF 1028 - 002 Off Campus Metabol Condit

  • Class Number: 10326
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $100.00
  • Seats Available: 14

This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City, UT 84106. Students may attend any class on the Ute CrossFit schedule unless informed otherwise. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus-orientation.php. Please contact ESSF@utah.edu for questions.

ESSF 1035 - 003 Zumba

ESSF 1035 - 003 Zumba

  • Class Number: 6652
  • Instructor: POTH, GREG
  • Instructor: TAKAHASHI, EMI
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 3

ESSF 1035 - 004 Zumba

ESSF 1035 - 004 Zumba

  • Class Number: 19437
  • Instructor: TAKAHASHI, EMI
  • Component: Activity
  • Type: Interactive Video Conferencing
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 17

ESSF 1035 - 005 Zumba

ESSF 1035 - 005 Zumba

  • Class Number: 10849
  • Instructor: POTH, GREG
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 17

ESSF 1043 - 001 Jogging For Fitness

ESSF 1043 - 001 Jogging For Fitness

  • Class Number: 12648
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 13

ESSF 1048 - 001 Elem Pilates Circuit

ESSF 1048 - 001 Elem Pilates Circuit

  • Class Number: 6197
  • Instructor: METZGER, MARCY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

ESSF 1048 - 002 Elem Pilates Circuit

ESSF 1048 - 002 Elem Pilates Circuit

  • Class Number: 13626
  • Instructor: METZGER, MARCY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1048 - 003 Elem Pilates Circuit

ESSF 1048 - 003 Elem Pilates Circuit

  • Class Number: 6198
  • Instructor: HALLADAY, KERRI
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1048 - 004 Elem Pilates Circuit

ESSF 1048 - 004 Elem Pilates Circuit

  • Class Number: 13627
  • Instructor: DAVENPORT, REBECCA
  • Instructor: DAVIS, BRINLEE
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

ESSF 1048 - 005 Elem Pilates Circuit

ESSF 1048 - 005 Elem Pilates Circuit

  • Class Number: 10853
  • Instructor: METCALF, MITCH M
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

ESSF 1048 - 006 Elem Pilates Circuit

ESSF 1048 - 006 Elem Pilates Circuit

  • Class Number: 14532
  • Instructor: METZGER, MARCY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $60.00
  • Seats Available: 0

ESSF 1048 - 008 Elem Pilates Circuit

ESSF 1048 - 008 Elem Pilates Circuit

  • Class Number: 9578
  • Instructor: ANDERSON, TIFFANY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1048 - 009 Elem Pilates Circuit

ESSF 1048 - 009 Elem Pilates Circuit

  • Class Number: 9580
  • Instructor: MARTIN, BIANCA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 3

ESSF 1048 - 010 Elem Pilates Circuit

ESSF 1048 - 010 Elem Pilates Circuit

  • Class Number: 10485
  • Instructor: MCHENRY, ALICIA R
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1048 - 011 Elem Pilates Circuit

ESSF 1048 - 011 Elem Pilates Circuit

  • Class Number: 19331
  • Instructor: KRAHENBUHL, RACHEL
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 0

ESSF 1048 - 012 Elem Pilates Circuit


Credit seeking students: class meets in person once a week on Wednesday for equipment circuit pilates. An online pilates toning video on Canvas will available to do each week on your own time, as the second class.

ESSF 1048 - 012 Elem Pilates Circuit

  • Class Number: 20320
  • Instructor: DAVENPORT, REBECCA
  • Instructor: DAVIS, BRINLEE
  • Component: Activity
  • Type: Hybrid & IVC
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 0

Credit seeking students: class meets in person once a week on Wednesday for equipment circuit pilates. An online pilates toning video on Canvas will available to do each week on your own time, as the second class.

ESSF 1049 - 001 Elem Pilates Reformer

ESSF 1049 - 001 Elem Pilates Reformer

  • Class Number: 15684
  • Instructor: MCHENRY, ALICIA R
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1049 - 002 Elem Pilates Reformer

ESSF 1049 - 002 Elem Pilates Reformer

  • Class Number: 6201
  • Instructor: MCBRIDE, SHAELIE R
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1049 - 003 Elem Pilates Reformer

ESSF 1049 - 003 Elem Pilates Reformer

  • Class Number: 13628
  • Instructor: MCBRIDE, SHAELIE R
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1049 - 004 Elem Pilates Reformer

ESSF 1049 - 004 Elem Pilates Reformer

  • Class Number: 6062
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1049 - 005 Elem Pilates Reformer

ESSF 1049 - 005 Elem Pilates Reformer

  • Class Number: 16052
  • Instructor: DAVENPORT, REBECCA
  • Instructor: DAVIS, BRINLEE
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 2

ESSF 1049 - 006 Elem Pilates Reformer

ESSF 1049 - 006 Elem Pilates Reformer

  • Class Number: 6501
  • Instructor: MCBRIDE, SHAELIE R
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1052 - 001 Boot Camp

ESSF 1052 - 001 Boot Camp

  • Class Number: 10230
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $15.00
  • Seats Available: 1

ESSF 1053 - 001 Int Pilates Circuit

ESSF 1053 - 001 Int Pilates Circuit

  • Class Number: 13629
  • Instructor: METCALF, MITCH M
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1053 - 002 Int Pilates Circuit

ESSF 1053 - 002 Int Pilates Circuit

  • Class Number: 15428
  • Instructor: HALLADAY, KERRI
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1053 - 004 Int Pilates Circuit

ESSF 1053 - 004 Int Pilates Circuit

  • Class Number: 15429
  • Instructor: KRAHENBUHL, RACHEL
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

ESSF 1053 - 006 Int Pilates Circuit

ESSF 1053 - 006 Int Pilates Circuit

  • Class Number: 12646
  • Instructor: MCBRIDE, SHAELIE R
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

ESSF 1053 - 007 Int Pilates Circuit

ESSF 1053 - 007 Int Pilates Circuit

  • Class Number: 19334
  • Instructor: ANDERSON, TIFFANY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 0

ESSF 1054 - 001 Int Pilates Reformer

ESSF 1054 - 001 Int Pilates Reformer

  • Class Number: 15430
  • Instructor: HALLADAY, KERRI
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1054 - 002 Int Pilates Reformer

ESSF 1054 - 002 Int Pilates Reformer

  • Class Number: 9582
  • Instructor: METCALF, MITCH M
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: -1

ESSF 1057 - 001 Yoga

  • Class Number: 3918
  • Instructor: MCELPRANG, BREANNA
  • Component: Activity
  • Type: Interactive Video Conferencing
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 3

ESSF 1057 - 002 Yoga

  • Class Number: 11751
  • Instructor: HASH, LAUREN
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 1

ESSF 1057 - 003 Yoga

  • Class Number: 1305
  • Instructor: MCELPRANG, BREANNA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: -2

ESSF 1057 - 004 Yoga

  • Class Number: 1306
  • Instructor: MORALES-COLLAZO, JENDAR
  • Component: Activity
  • Type: Interactive Video Conferencing
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 5

ESSF 1057 - 005 Yoga

  • Class Number: 3456
  • Instructor: MCELPRANG, BREANNA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 0

ESSF 1057 - 006 Yoga

  • Class Number: 4204
  • Instructor: KELLEY, SARAH
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: -1

ESSF 1057 - 007 Yoga

  • Class Number: 4205
  • Instructor: MCELPRANG, BREANNA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: -1

ESSF 1057 - 008 Yoga

  • Class Number: 1307
  • Instructor: KELLEY, SARAH
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 2

ESSF 1057 - 009 Yoga

  • Class Number: 13043
  • Instructor: HARRIS, HILERIE
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: -1

ESSF 1057 - 010 Yoga

  • Class Number: 15443
  • Instructor: KRAHENBUHL, RACHEL
  • Component: Activity
  • Type: Interactive Video Conferencing
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 3

ESSF 1057 - 011 Yoga

  • Class Number: 10048
  • Instructor: MCELPRANG, BREANNA
  • Component: Activity
  • Type: Interactive Video Conferencing
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 0

ESSF 1057 - 012 Yoga

  • Class Number: 10050
  • Instructor: O'FARRELL, KATE
  • Component: Activity
  • Type: Interactive Video Conferencing
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 11

ESSF 1057 - 014 Yoga

  • Class Number: 10314
  • Instructor: HASH, LAUREN
  • Component: Activity
  • Type: Interactive Video Conferencing
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 6

This will be a Restorative yoga class and will be located in HPER East 134

ESSF 1057 - 019 Yoga

  • Class Number: 20322
  • Instructor: HOVER, JOANNA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 2

This will be a Restorative yoga class and will be located in HPER East 134

This is a go-at-your-own-pace online beginning yoga class. There will be no in-real-time instruction, other than an online Zoom orientation to be scheduled through Canvas at the start of the semester.

ESSF 1057 - 090 Yoga

  • Class Number: 14369
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: Online
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: -2

This is a go-at-your-own-pace online beginning yoga class. There will be no in-real-time instruction, other than an online Zoom orientation to be scheduled through Canvas at the start of the semester.

ESSF 1058 - 003 Yoga Intermediate

ESSF 1058 - 003 Yoga Intermediate

  • Class Number: 18804
  • Instructor: MCELPRANG, BREANNA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Wait List: Yes
  • Seats Available: 0

ESSF 1064 - 001 Stretch and Strengthen

ESSF 1064 - 001 Stretch and Strengthen

  • Class Number: 4520
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $6.00
  • Seats Available: 1

ESSF 1064 - 002 Stretch and Strengthen


There will be equipment the students enrolled in are responsible for getting. Please email ESSF@utah.edu for more details.

ESSF 1064 - 002 Stretch and Strengthen

  • Class Number: 18806
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: Interactive Video Conferencing
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $6.00
  • Seats Available: 8

There will be equipment the students enrolled in are responsible for getting. Please email ESSF@utah.edu for more details.

ESSF 1064 - 003 Stretch and Strengthen

ESSF 1064 - 003 Stretch and Strengthen

  • Class Number: 13221
  • Instructor: ROMERO, JJ
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $6.00
  • Seats Available: 1

ESSF 1064 - 004 Stretch and Strengthen


EXCLUSIVELY A MAT PILATES STRETCH & STRENGTHEN SECTION. No mat pilates experience needed. Please email ESSF@utah.edu with questions.

ESSF 1064 - 004 Stretch and Strengthen

  • Class Number: 20018
  • Instructor: MOORE, MCKAYLA
  • Component: Activity
  • Type: Hybrid
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $6.00
  • Seats Available: 3

EXCLUSIVELY A MAT PILATES STRETCH & STRENGTHEN SECTION. No mat pilates experience needed. Please email ESSF@utah.edu with questions.

ESSF 1068 - 001 Ski Conditioning


The conditioning in this course is relevant to all winter sports.

ESSF 1068 - 001 Ski Conditioning

  • Class Number: 13120
  • Instructor: POTH, GREG
  • Component: Activity
  • Type: In Person
  • Units: 3.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $15.00
  • Seats Available: 2

The conditioning in this course is relevant to all winter sports.

ESSF 1073 - 001 Circuit Training

ESSF 1073 - 001 Circuit Training

  • Class Number: 9648
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 3

ESSF 1073 - 003 Circuit Training

ESSF 1073 - 003 Circuit Training

  • Class Number: 13622
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 4

ESSF 1085 - 001 Weight Training Elem


This course may be repeated for credit.

ESSF 1085 - 001 Weight Training Elem

  • Class Number: 4173
  • Instructor: FOULDS, MARYANNA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 2

This course may be repeated for credit.

ESSF 1085 - 002 Weight Training Elem


This course may be repeated for credit.

ESSF 1085 - 002 Weight Training Elem

  • Class Number: 4174
  • Instructor: ROMERO, JJ
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

This course may be repeated for credit.

ESSF 1085 - 003 Weight Training Elem

ESSF 1085 - 003 Weight Training Elem

  • Class Number: 11749
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

ESSF 1086 - 001 Weight Training Intm


This course may be repeated for credit. Conditioning class.

ESSF 1086 - 001 Weight Training Intm

  • Class Number: 1283
  • Instructor: OLSON, KC
  • Component: Activity
  • Type: In Person
  • Units: 3.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $25.00
  • Seats Available: -1

This course may be repeated for credit. Conditioning class.

ESSF 1086 - 002 Weight Training Intm

ESSF 1086 - 002 Weight Training Intm

  • Class Number: 9586
  • Instructor: OLSON, KC
  • Component: Activity
  • Type: In Person
  • Units: 3.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $25.00
  • Seats Available: -1

ESSF 1098 - 090 Fitness for Life


This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/.

ESSF 1098 - 090 Fitness for Life

  • Class Number: 5009
  • Instructor: METCALF, CINDY L
  • Component: Lecture
  • Type: Online
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 7

This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/.

ESSF 1098 - 091 Fitness for Life


This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/.

ESSF 1098 - 091 Fitness for Life

  • Class Number: 13639
  • Instructor: METCALF, CINDY L
  • Component: Lecture
  • Type: Online
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 34

This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/.

ESSF 1099 - 001 SL County Parks and Rec


This class will meet at Holladay-Lions Fitness and Recreation Center located at 1661 E Murray-Holladay Road in SLC. The classes offered at this location may vary. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php Please contact ESSF@utah.edu for questions. Students may NOT attend classes that require extra fees (varies by location).

ESSF 1099 - 001 SL County Parks and Rec

  • Class Number: 10232
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $60.00
  • Seats Available: 39

This class will meet at Holladay-Lions Fitness and Recreation Center located at 1661 E Murray-Holladay Road in SLC. The classes offered at this location may vary. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php Please contact ESSF@utah.edu for questions. Students may NOT attend classes that require extra fees (varies by location).

ESSF 1099 - 002 SL County Parks and Rec


This class will meet at Holladay-Lions Fitness and Recreation Center located at 1661 E Murray-Holladay Road in SLC. The classes offered at this location may vary. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php Please contact ESSF@utah.edu for questions. Students may NOT attend classes that require extra fees (varies by location).

ESSF 1099 - 002 SL County Parks and Rec

  • Class Number: 10235
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $60.00
  • Seats Available: 16

This class will meet at Holladay-Lions Fitness and Recreation Center located at 1661 E Murray-Holladay Road in SLC. The classes offered at this location may vary. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php Please contact ESSF@utah.edu for questions. Students may NOT attend classes that require extra fees (varies by location).

ESSF 1105 - 001 Badminton Elem

ESSF 1105 - 001 Badminton Elem

  • Class Number: 13046
  • Instructor: GODBE, ALLISON
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

ESSF 1105 - 002 Badminton Elem

ESSF 1105 - 002 Badminton Elem

  • Class Number: 13642
  • Instructor: GODBE, ALLISON
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

ESSF 1119 - 001 Table Tennis

ESSF 1119 - 001 Table Tennis

  • Class Number: 11737
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 1

ESSF 1119 - 002 Table Tennis

ESSF 1119 - 002 Table Tennis

  • Class Number: 11738
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

ESSF 1119 - 003 Table Tennis

ESSF 1119 - 003 Table Tennis

  • Class Number: 13634
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 1

ESSF 1119 - 004 Table Tennis

ESSF 1119 - 004 Table Tennis

  • Class Number: 11739
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 2

ESSF 1119 - 005 Table Tennis

ESSF 1119 - 005 Table Tennis

  • Class Number: 11740
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: -1

ESSF 1119 - 006 Table Tennis

ESSF 1119 - 006 Table Tennis

  • Class Number: 11741
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

ESSF 1119 - 007 Table Tennis

ESSF 1119 - 007 Table Tennis

  • Class Number: 13635
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

ESSF 1119 - 008 Table Tennis

ESSF 1119 - 008 Table Tennis

  • Class Number: 15940
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

ESSF 1119 - 010 Table Tennis

ESSF 1119 - 010 Table Tennis

  • Class Number: 19038
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

ESSF 1119 - 011 Table Tennis

ESSF 1119 - 011 Table Tennis

  • Class Number: 19040
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

ESSF 1119 - 013 Table Tennis

ESSF 1119 - 013 Table Tennis

  • Class Number: 19041
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 1

ESSF 1119 - 014 Table Tennis

ESSF 1119 - 014 Table Tennis

  • Class Number: 19042
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

ESSF 1119 - 015 Table Tennis

ESSF 1119 - 015 Table Tennis

  • Class Number: 19043
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

ESSF 1119 - 016 Table Tennis

ESSF 1119 - 016 Table Tennis

  • Class Number: 19044
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

ESSF 1125 - 001 Pickleball

ESSF 1125 - 001 Pickleball

  • Class Number: 15438
  • Instructor: GODBE, ALLISON
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: -1

ESSF 1125 - 002 Pickleball

ESSF 1125 - 002 Pickleball

  • Class Number: 15437
  • Instructor: GODBE, ALLISON
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 0

ESSF 1130 - 001 Golf Elementary


This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php Please contact ESSF@utah.edu

ESSF 1130 - 001 Golf Elementary

  • Class Number: 20328
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $100.00
  • Seats Available: 3

This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php Please contact ESSF@utah.edu

ESSF 1130 - 002 Golf Elementary


This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php Please contact ESSF@utah.edu

ESSF 1130 - 002 Golf Elementary

  • Class Number: 20327
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $100.00
  • Seats Available: 1

This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php Please contact ESSF@utah.edu

ESSF 1131 - 001 Golf Intermediate


This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php Please contact ESSF@utah.edu

ESSF 1131 - 001 Golf Intermediate

  • Class Number: 20325
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $100.00
  • Seats Available: 1

This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php Please contact ESSF@utah.edu

ESSF 1131 - 002 Golf Intermediate


This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php Please contact ESSF@utah.edu

ESSF 1131 - 002 Golf Intermediate

  • Class Number: 20326
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $100.00
  • Seats Available: 0

This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit http://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus.php Please contact ESSF@utah.edu

ESSF 1145 - 002 Bowling Elem


This course may be repeated for credit.

ESSF 1145 - 002 Bowling Elem

  • Class Number: 1295
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 16

This course may be repeated for credit.

ESSF 1145 - 003 Bowling Elem

ESSF 1145 - 003 Bowling Elem

  • Class Number: 4202
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 13

ESSF 1145 - 004 Bowling Elem

ESSF 1145 - 004 Bowling Elem

  • Class Number: 4591
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 4

ESSF 1145 - 008 Bowling Elem

ESSF 1145 - 008 Bowling Elem

  • Class Number: 8137
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 1

ESSF 1145 - 009 Bowling Elem

ESSF 1145 - 009 Bowling Elem

  • Class Number: 9650
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: -1

ESSF 1145 - 010 Bowling Elem

ESSF 1145 - 010 Bowling Elem

  • Class Number: 9651
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 1

ESSF 1145 - 011 Bowling Elem

ESSF 1145 - 011 Bowling Elem

  • Class Number: 9652
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 12

ESSF 1145 - 012 Bowling Elem

ESSF 1145 - 012 Bowling Elem

  • Class Number: 19870
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 2

ESSF 1145 - 013 Bowling Elem

ESSF 1145 - 013 Bowling Elem

  • Class Number: 19871
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 10

ESSF 1145 - 014 Bowling Elem

ESSF 1145 - 014 Bowling Elem

  • Class Number: 19872
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 11

ESSF 1146 - 001 Bowling Intm

ESSF 1146 - 001 Bowling Intm

  • Class Number: 13644
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 0

ESSF 1150 - 001 Billiards

ESSF 1150 - 001 Billiards

  • Class Number: 15590
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 5

ESSF 1150 - 003 Billiards

ESSF 1150 - 003 Billiards

  • Class Number: 15591
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 2

ESSF 1150 - 005 Billiards

ESSF 1150 - 005 Billiards

  • Class Number: 18802
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 2

ESSF 1150 - 006 Billiards

ESSF 1150 - 006 Billiards

  • Class Number: 15595
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 7

ESSF 1150 - 007 Billiards

ESSF 1150 - 007 Billiards

  • Class Number: 15598
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 10

ESSF 1150 - 008 Billiards

ESSF 1150 - 008 Billiards

  • Class Number: 15599
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 2

ESSF 1150 - 009 Billiards

ESSF 1150 - 009 Billiards

  • Class Number: 15600
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 3

ESSF 1150 - 010 Billiards

ESSF 1150 - 010 Billiards

  • Class Number: 15601
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 1

ESSF 1155 - 001 Fencing Elem

ESSF 1155 - 001 Fencing Elem

  • Class Number: 8069
  • Instructor: NOPENS, KENNY
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $55.00
  • Seats Available: 1

ESSF 1155 - 002 Fencing Elem

ESSF 1155 - 002 Fencing Elem

  • Class Number: 10861
  • Instructor: NOPENS, KENNY
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $55.00
  • Seats Available: 1

ESSF 1170 - 001 Gymnastics Elem

ESSF 1170 - 001 Gymnastics Elem

  • Class Number: 14202
  • Instructor: BEARD, DEVIN
  • Instructor: WILLIAMS, RENNLY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 0

ESSF 1171 - 001 Gymnastics Intm

ESSF 1171 - 001 Gymnastics Intm

  • Class Number: 14201
  • Instructor: BEARD, DEVIN
  • Instructor: WILLIAMS, RENNLY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 4

ESSF 1172 - 001 Gymnastics Adv

ESSF 1172 - 001 Gymnastics Adv

  • Class Number: 14200
  • Instructor: BEARD, DEVIN
  • Instructor: WILLIAMS, RENNLY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 3

ESSF 1211 - 001 Volleyball Intm


This course may be repeated for credit.

ESSF 1211 - 001 Volleyball Intm

  • Class Number: 1876
  • Instructor: GODBE, ALLISON
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 0

This course may be repeated for credit.

ESSF 1211 - 002 Volleyball Intm

ESSF 1211 - 002 Volleyball Intm

  • Class Number: 9654
  • Instructor: GODBE, ALLISON
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 1

ESSF 1211 - 003 Volleyball Intm

ESSF 1211 - 003 Volleyball Intm

  • Class Number: 15442
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 0

ESSF 1300 - 001 Swimming Elem

ESSF 1300 - 001 Swimming Elem

  • Class Number: 19852
  • Instructor: HASH, LAUREN
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 3

ESSF 1301 - 001 Swimming Intm

ESSF 1301 - 001 Swimming Intm

  • Class Number: 19853
  • Instructor: HASH, LAUREN
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 2

ESSF 1350 - 001 Basic Scuba O.W.


This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf Students must pass a basic swim test before participating in this class. Please contact ESSF@utah.edu for questions.

ESSF 1350 - 001 Basic Scuba O.W.

  • Class Number: 1298
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: In Person
  • Units: 1.5
  • Requisites: Yes
  • Wait List: No
  • Fees: $200.00
  • Seats Available: 15

This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf Students must pass a basic swim test before participating in this class. Please contact ESSF@utah.edu for questions.

ESSF 1350 - 003 Basic Scuba O.W.


This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf Students must pass a basic swim test before participating in this class. Please contact ESSF@utah.edu for questions.

ESSF 1350 - 003 Basic Scuba O.W.

  • Class Number: 9657
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: In Person
  • Units: 1.5
  • Requisites: Yes
  • Wait List: No
  • Fees: $200.00
  • Seats Available: 12

This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf Students must pass a basic swim test before participating in this class. Please contact ESSF@utah.edu for questions.

ESSF 1351 - 001 Adv Scuba O.W.


This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf Students must pass a basic swim test before participating in this class. Please contact ESSF@utah.edu for questions.

ESSF 1351 - 001 Adv Scuba O.W.

  • Class Number: 5235
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: In Person
  • Units: 1.5
  • Requisites: Yes
  • Wait List: No
  • Fees: $200.00
  • Seats Available: 25

This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf Students must pass a basic swim test before participating in this class. Please contact ESSF@utah.edu for questions.

ESSF 1351 - 002 Adv Scuba O.W.


This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf Students must pass a basic swim test before participating in this class. Please contact ESSF@utah.edu for questions.

ESSF 1351 - 002 Adv Scuba O.W.

  • Class Number: 7183
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: In Person
  • Units: 1.5
  • Requisites: Yes
  • Wait List: No
  • Fees: $200.00
  • Seats Available: 25

This course will occur at the Dive Shop in Bountiful, UT at 429 West 500 South. Step-by-step registration instructions can be found at https://health.utah.edu/sites/g/files/zrelqx131/files/media/documents/2020/scuba-step-by-step-registration.pdf Students must pass a basic swim test before participating in this class. Please contact ESSF@utah.edu for questions.

ESSF 1410 - 001 Tai Chi - Elem

ESSF 1410 - 001 Tai Chi - Elem

  • Class Number: 9658
  • Instructor: KASICHARERNVAT, VEERA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 11

ESSF 1410 - 002 Tai Chi - Elem

ESSF 1410 - 002 Tai Chi - Elem

  • Class Number: 12649
  • Instructor: KASICHARERNVAT, VEERA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 6

ESSF 1414 - 001 Off-Campus Kickboxing


This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit www.health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus-orientation.php Please contact ESSF@utah.edu for questions.

ESSF 1414 - 001 Off-Campus Kickboxing

  • Class Number: 8551
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $50.00
  • Seats Available: 18

This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit www.health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus-orientation.php Please contact ESSF@utah.edu for questions.

ESSF 1414 - 002 Off-Campus Kickboxing


This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit www.health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus-orientation.php Please contact ESSF@utah.edu for questions.

ESSF 1414 - 002 Off-Campus Kickboxing

  • Class Number: 8552
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: No
  • Fees: $50.00
  • Seats Available: 28

This class will meet at Title Boxing located at 7817 S. Highland Dr. in Cottonwood Heights. All ESSF courses that meet off campus require an in-person orientation session in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit www.health.utah.edu/health-kinesiology-recreation/kinesiology/essf/off-campus-orientation.php Please contact ESSF@utah.edu for questions.

ESSF 1415 - 003 Mixed Martial Arts


PLEASE NOTE: In this section for MMA, the instructor will primarily instruct and focus on Brazilian Jiu Jitsu at a beginner's level. Please email ESSF@utah.edu with any questions.

ESSF 1415 - 003 Mixed Martial Arts

  • Class Number: 19314
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $45.00
  • Seats Available: 1

PLEASE NOTE: In this section for MMA, the instructor will primarily instruct and focus on Brazilian Jiu Jitsu at a beginner's level. Please email ESSF@utah.edu with any questions.

ESSF 1430 - 001 Karate


Kyokushin is a style of karate originating in Japan. It is a full-contact style of stand-up fighting and is rooted in a philosophy of self-improvement, discipline, and hard training. Please note: this course is meant to be 100 minutes long and will end at 5:40pm

ESSF 1430 - 001 Karate

  • Class Number: 19210
  • Instructor: FARAHANI, FARAMARZ
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $25.00
  • Seats Available: 9

Kyokushin is a style of karate originating in Japan. It is a full-contact style of stand-up fighting and is rooted in a philosophy of self-improvement, discipline, and hard training. Please note: this course is meant to be 100 minutes long and will end at 5:40pm

ESSF 1440 - 001 Aikido

ESSF 1440 - 001 Aikido

  • Class Number: 14079
  • Instructor: KASICHARERNVAT, VEERA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 12

ESSF 1440 - 002 Aikido

ESSF 1440 - 002 Aikido

  • Class Number: 15713
  • Instructor: KASICHARERNVAT, VEERA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 6

ESSF 1711 - 001 Elem Hip Hop Dance

ESSF 1711 - 001 Elem Hip Hop Dance

  • Class Number: 6853
  • Instructor: SAVAGE, RACHEL
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 11

ESSF 1800 - 001 Yoga Teach. Training 1


ATTN: Course will be IVC the first half of Fall Semesters. For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training

ESSF 1800 - 001 Yoga Teach. Training 1


ATTN: Course will be IVC the first half of Fall Semesters. For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training

ESSF 1801 - 001 Yoga Teacher Training 2


For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training

ESSF 1801 - 001 Yoga Teacher Training 2


For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training

ESSF 1802 - 001 Yoga Teach. Training 3


For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training

ESSF 1802 - 001 Yoga Teach. Training 3


For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training