ESSF 1000 - 001 Ball/Core Cardio


Cardio portion will be exclusively 20-30 minutes of high activity step aerobics; step aerobics experience is NOT required. Remaining class time will focus on core and muscle toning, using exercise balls and other resistance training tools.

ESSF 1000 - 001 Ball/Core Cardio

  • Class Number: 18656
  • Instructor: FOULDS, MARYANNA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 1

Cardio portion will be exclusively 20-30 minutes of high activity step aerobics; step aerobics experience is NOT required. Remaining class time will focus on core and muscle toning, using exercise balls and other resistance training tools.

ESSF 1004 - 001 Barre Tone


Using small props like a ball, light weights, exercise bands and more, get ready to tone and strengthen from the core to the glutes, legs and arms with intense micro toning movements. No dance experience required. CLASS IS DONE BAREFOOT; gripping socks are welcome if you don't care to be barefoot.

ESSF 1004 - 001 Barre Tone

  • Class Number: 11998
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 4

Using small props like a ball, light weights, exercise bands and more, get ready to tone and strengthen from the core to the glutes, legs and arms with intense micro toning movements. No dance experience required. CLASS IS DONE BAREFOOT; gripping socks are welcome if you don't care to be barefoot.

ESSF 1004 - 002 Barre Tone

ESSF 1004 - 002 Barre Tone

  • Class Number: 10426
  • Instructor: POTH, GREG
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: -1

ESSF 1004 - 003 Barre Tone


Course implements elements of pilates and barre fitness toning. Equipment used may include: pilates ring, light weights, small physio ball, exercise band, chair, etc.

ESSF 1004 - 003 Barre Tone

  • Class Number: 15630
  • Instructor: KRAHENBUHL, RACHEL
  • Component: Activity
  • Type: Interactive Video Conferencing
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 16

Course implements elements of pilates and barre fitness toning. Equipment used may include: pilates ring, light weights, small physio ball, exercise band, chair, etc.

ESSF 1015 - 001 Cycling - Elem


Indoor spinning. Conditioning. This course may be repeated for credit.

ESSF 1015 - 001 Cycling - Elem

  • Class Number: 2339
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 9

Indoor spinning. Conditioning. This course may be repeated for credit.

ESSF 1015 - 002 Cycling - Elem


This course may be repeated for credit.

ESSF 1015 - 002 Cycling - Elem

  • Class Number: 2579
  • Instructor: DAVENPORT, REBECCA
  • Instructor: NORTHRUP, DANIELLE
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 2

This course may be repeated for credit.

ESSF 1015 - 003 Cycling - Elem

ESSF 1015 - 003 Cycling - Elem

  • Class Number: 4644
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 2

ESSF 1015 - 004 Cycling - Elem


Indoor cycling. Conditioning. This course may be repeated for credit.

ESSF 1015 - 004 Cycling - Elem

  • Class Number: 2738
  • Instructor: FOULDS, MARYANNA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: -1

Indoor cycling. Conditioning. This course may be repeated for credit.

ESSF 1015 - 009 Cycling - Elem

ESSF 1015 - 009 Cycling - Elem

  • Class Number: 9646
  • Instructor: FOULDS, MARYANNA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

ESSF 1015 - 010 Cycling - Elem

ESSF 1015 - 010 Cycling - Elem

  • Class Number: 10959
  • Instructor: MCCALL, SARAH A
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 4

ESSF 1028 - 001 Off Campus Metabol Condit


This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City. Students may attend drop-in classes. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.

ESSF 1028 - 001 Off Campus Metabol Condit

  • Class Number: 10431
  • Instructor: DAVENPORT, REBECCA
  • Instructor: SHIKHA, DEEP
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $100.00
  • Seats Available: 36

This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City. Students may attend drop-in classes. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.

ESSF 1028 - 002 Off Campus Metabol Condit


This class will meet at Ute CrossFit located at 633 E 3300 S Suite B, Salt Lake City. Students may attend drop-in classes. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.

ESSF 1028 - 002 Off Campus Metabol Condit

  • Class Number: 10432
  • Instructor: DAVENPORT, REBECCA
  • Instructor: SHIKHA, DEEP
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $100.00
  • Seats Available: 33

This class will meet at Ute CrossFit located at 633 E 3300 S Suite B, Salt Lake City. Students may attend drop-in classes. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.

ESSF 1035 - 001 Zumba

ESSF 1035 - 001 Zumba

  • Class Number: 7021
  • Instructor: TAKAHASHI, EMI
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $20.00
  • Seats Available: 6

ESSF 1035 - 002 Zumba

ESSF 1035 - 002 Zumba

  • Class Number: 6344
  • Instructor: Ottley, ANGELA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $20.00
  • Seats Available: 0

ESSF 1035 - 003 Zumba

ESSF 1035 - 003 Zumba

  • Class Number: 6487
  • Instructor: Ottley, ANGELA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $20.00
  • Seats Available: 3

ESSF 1035 - 004 Zumba

ESSF 1035 - 004 Zumba

  • Class Number: 18470
  • Instructor: POTH, GREG
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 0

ESSF 1043 - 001 Jogging For Fitness


Jogging for cardiovascular conditioning. Email the instructor for more details.

ESSF 1043 - 001 Jogging For Fitness

  • Class Number: 1125
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 13

Jogging for cardiovascular conditioning. Email the instructor for more details.

ESSF 1048 - 001 Elem Pilates Circuit

ESSF 1048 - 001 Elem Pilates Circuit

  • Class Number: 5761
  • Instructor: METCALF, MITCH M
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

ESSF 1048 - 002 Elem Pilates Circuit

ESSF 1048 - 002 Elem Pilates Circuit

  • Class Number: 6088
  • Instructor: ISAAC, HOLLY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

ESSF 1048 - 003 Elem Pilates Circuit

ESSF 1048 - 003 Elem Pilates Circuit

  • Class Number: 5819
  • Instructor: MARTINEZ, CALEIGH
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

ESSF 1048 - 004 Elem Pilates Circuit

ESSF 1048 - 004 Elem Pilates Circuit

  • Class Number: 8272
  • Instructor: METZGER, MARCY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1048 - 005 Elem Pilates Circuit

ESSF 1048 - 005 Elem Pilates Circuit

  • Class Number: 6090
  • Instructor: HALLADAY, KERRI
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

ESSF 1048 - 006 Elem Pilates Circuit

ESSF 1048 - 006 Elem Pilates Circuit

  • Class Number: 5762
  • Instructor: MARTIN, BIANCA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

ESSF 1048 - 007 Elem Pilates Circuit

ESSF 1048 - 007 Elem Pilates Circuit

  • Class Number: 5763
  • Instructor: KRAHENBUHL, RACHEL
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

ESSF 1048 - 008 Elem Pilates Circuit

ESSF 1048 - 008 Elem Pilates Circuit

  • Class Number: 6082
  • Instructor: MCHENRY, ALICIA R
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

ESSF 1048 - 009 Elem Pilates Circuit

ESSF 1048 - 009 Elem Pilates Circuit

  • Class Number: 10437
  • Instructor: KRAHENBUHL, RACHEL
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1048 - 011 Elem Pilates Circuit

ESSF 1048 - 011 Elem Pilates Circuit

  • Class Number: 13586
  • Instructor: METZGER, MARCY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1048 - 012 Elem Pilates Circuit

ESSF 1048 - 012 Elem Pilates Circuit

  • Class Number: 15628
  • Instructor: METZGER, MARCY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: -1

ESSF 1048 - 013 Elem Pilates Circuit

ESSF 1048 - 013 Elem Pilates Circuit

  • Class Number: 15629
  • Instructor: METZGER, MARCY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 0

ESSF 1048 - 014 Elem Pilates Circuit

ESSF 1048 - 014 Elem Pilates Circuit

  • Class Number: 20339
  • Instructor: ISAAC, HOLLY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 1

ESSF 1049 - 001 Elem Pilates Reformer

ESSF 1049 - 001 Elem Pilates Reformer

  • Class Number: 5765
  • Instructor: ANDERSON, TIFFANY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1049 - 002 Elem Pilates Reformer

ESSF 1049 - 002 Elem Pilates Reformer

  • Class Number: 5764
  • Instructor: ANDERSON, TIFFANY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1049 - 003 Elem Pilates Reformer

ESSF 1049 - 003 Elem Pilates Reformer

  • Class Number: 5766
  • Instructor: MCBRIDE, SHAELIE R
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

ESSF 1049 - 004 Elem Pilates Reformer

ESSF 1049 - 004 Elem Pilates Reformer

  • Class Number: 6097
  • Instructor: METCALF, MITCH M
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

ESSF 1052 - 002 Boot Camp

ESSF 1052 - 002 Boot Camp

  • Class Number: 13113
  • Instructor: HASH, LAUREN
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $15.00
  • Seats Available: 6

ESSF 1053 - 002 Int Pilates Circuit


Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu

ESSF 1053 - 002 Int Pilates Circuit

  • Class Number: 10960
  • Instructor: MCHENRY, ALICIA R
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: -1

Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu

ESSF 1053 - 003 Int Pilates Circuit


Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu

ESSF 1053 - 003 Int Pilates Circuit

  • Class Number: 10961
  • Instructor: HALLADAY, KERRI
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu

ESSF 1053 - 004 Int Pilates Circuit


Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu

ESSF 1053 - 004 Int Pilates Circuit

  • Class Number: 6116
  • Instructor: DAVENPORT, REBECCA
  • Instructor: DAVIS, BRINLEE
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu

ESSF 1053 - 005 Int Pilates Circuit


Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu

ESSF 1053 - 005 Int Pilates Circuit

  • Class Number: 6117
  • Instructor: DAVENPORT, REBECCA
  • Instructor: DAVIS, BRINLEE
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: -1

Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu

ESSF 1053 - 006 Int Pilates Circuit


Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu

ESSF 1053 - 006 Int Pilates Circuit

  • Class Number: 12320
  • Instructor: MCBRIDE, SHAELIE R
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: -1

Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu

ESSF 1053 - 007 Int Pilates Circuit


Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu

ESSF 1053 - 007 Int Pilates Circuit

  • Class Number: 16322
  • Instructor: METCALF, MITCH M
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu

ESSF 1054 - 001 Int Pilates Reformer


Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu

ESSF 1054 - 001 Int Pilates Reformer

  • Class Number: 8733
  • Instructor: METCALF, MITCH M
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: -1

Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu

ESSF 1054 - 002 Int Pilates Reformer


Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu

ESSF 1054 - 002 Int Pilates Reformer

  • Class Number: 6118
  • Instructor: HALLADAY, KERRI
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 2

Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu

ESSF 1054 - 003 Int Pilates Reformer


Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu

ESSF 1054 - 003 Int Pilates Reformer

  • Class Number: 15496
  • Instructor: METCALF, MITCH M
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu

ESSF 1057 - 001 Yoga

  • Class Number: 2481
  • Instructor: DAVENPORT, REBECCA
  • Instructor: KRAHENBUHL, RACHEL
  • Component: Activity
  • Type: Interactive Video Conferencing
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 3

ESSF 1057 - 003 Yoga

  • Class Number: 1149
  • Instructor: MCELPRANG, BREANNA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 1

ESSF 1057 - 004 Yoga

  • Class Number: 2308
  • Instructor: MORALES-COLLAZO, JENDAR
  • Component: Activity
  • Type: Interactive Video Conferencing
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 0

This class will be meeting in HPR East 134. Please reach out to ESSF@utah.edu with questions.

ESSF 1057 - 005 Yoga

  • Class Number: 2309
  • Instructor: Thorne, Michelle
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 0

This class will be meeting in HPR East 134. Please reach out to ESSF@utah.edu with questions.

ESSF 1057 - 006 Yoga

  • Class Number: 6483
  • Instructor: HASH, LAUREN
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 0

ESSF 1057 - 007 Yoga

  • Class Number: 14306
  • Instructor: KELLEY, SARAH
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 2

ESSF 1057 - 008 Yoga

  • Class Number: 7872
  • Instructor: MCELPRANG, BREANNA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 2

ESSF 1057 - 009 Yoga

  • Class Number: 7873
  • Instructor: KELLEY, SARAH
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 8

ESSF 1057 - 010 Yoga

  • Class Number: 15597
  • Instructor: O'FARRELL, KATE
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 5

ESSF 1057 - 011 Yoga

  • Class Number: 8861
  • Instructor: MCELPRANG, BREANNA
  • Component: Activity
  • Type: Interactive Video Conferencing
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 3

ESSF 1057 - 013 Yoga

  • Class Number: 10367
  • Instructor: HARRIS, HILERIE
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 3

Style and pacing of this class will be Vinyasa Flow. Please email the instructor with any questions.

ESSF 1057 - 018 Yoga

  • Class Number: 18187
  • Instructor: HOVER, JOANNA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 9

Style and pacing of this class will be Vinyasa Flow. Please email the instructor with any questions.

Style and pacing of this class will be Slow Vinyasa Flow. Please email the instructor with any questions.

ESSF 1057 - 019 Yoga

  • Class Number: 18188
  • Instructor: HOVER, JOANNA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 5

Style and pacing of this class will be Slow Vinyasa Flow. Please email the instructor with any questions.

ESSF 1057 - 020 Yoga

  • Class Number: 18655
  • Instructor: HARRIS, HILERIE
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 1

This is a go-at-your-own-pace online beginning yoga class. There will be no in-real-time instruction, other than an online Zoom orientation to be scheduled through Canvas at the start of the semester.

ESSF 1057 - 090 Yoga


This is a go-at-your-own-pace online beginning yoga class. There will be no in-real-time instruction, other than an online Zoom orientation to be scheduled through Canvas at the start of the semester.

ESSF 1058 - 004 Yoga Intermediate


For students who have at least 3 months or more of consistent yoga practice. This class may explore intermediate styles of yoga and poses (arm balances, hand stands, headstands, etc). DO NOT ENROLL if you have NO yoga experience. Please email ESSF@utah.edu with any questions.

ESSF 1058 - 004 Yoga Intermediate

  • Class Number: 15815
  • Instructor: MCELPRANG, BREANNA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Wait List: Yes
  • Seats Available: 1

For students who have at least 3 months or more of consistent yoga practice. This class may explore intermediate styles of yoga and poses (arm balances, hand stands, headstands, etc). DO NOT ENROLL if you have NO yoga experience. Please email ESSF@utah.edu with any questions.

ESSF 1064 - 001 Stretch and Strengthen

ESSF 1064 - 001 Stretch and Strengthen

  • Class Number: 2854
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $6.00
  • Seats Available: 1

ESSF 1064 - 002 Stretch and Strengthen


Class will meet in HPER E134

ESSF 1064 - 002 Stretch and Strengthen

  • Class Number: 10963
  • Instructor: FOULDS, MARYANNA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $6.00
  • Seats Available: 8

Class will meet in HPER E134

ESSF 1064 - 003 Stretch and Strengthen


This section focuses on core, lengthening, and strengthening. There will be equipment the students enrolled in are responsible for getting for use at home. Details of the equipment to be used: Small ball; Long exercise band; Pilates ring; Light hand weights; Big exercise ball; Long foam roller. Email ESSF@utah.edu for more details.

ESSF 1064 - 003 Stretch and Strengthen

  • Class Number: 18185
  • Instructor: DAVENPORT, REBECCA
  • Component: Activity
  • Type: Interactive Video Conferencing
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $6.00
  • Seats Available: 3

This section focuses on core, lengthening, and strengthening. There will be equipment the students enrolled in are responsible for getting for use at home. Details of the equipment to be used: Small ball; Long exercise band; Pilates ring; Light hand weights; Big exercise ball; Long foam roller. Email ESSF@utah.edu for more details.

ESSF 1064 - 004 Stretch and Strengthen


EXCLUSIVELY A MAT PILATES STRETCH & STRENGTHEN SECTION. No mat pilates experience needed. Please email ESSF@utah.edu with questions.

ESSF 1064 - 004 Stretch and Strengthen

  • Class Number: 19654
  • Instructor: MOORE, MCKAYLA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $6.00
  • Seats Available: 2

EXCLUSIVELY A MAT PILATES STRETCH & STRENGTHEN SECTION. No mat pilates experience needed. Please email ESSF@utah.edu with questions.

ESSF 1073 - 001 Circuit Training


This will be a weight lifting focused circuit class. Get ready to elevate your heart rate! Email Matthew.Steadman@utah.edu with any questions.

ESSF 1073 - 001 Circuit Training

  • Class Number: 18594
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 7

This will be a weight lifting focused circuit class. Get ready to elevate your heart rate! Email Matthew.Steadman@utah.edu with any questions.

ESSF 1085 - 001 Weight Training Elem


This course may be repeated for credit.

ESSF 1085 - 001 Weight Training Elem

  • Class Number: 1126
  • Instructor: HASH, LAUREN
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

This course may be repeated for credit.

ESSF 1085 - 002 Weight Training Elem

ESSF 1085 - 002 Weight Training Elem

  • Class Number: 8737
  • Instructor: STEADMAN, MATTHEW
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: -1

ESSF 1085 - 003 Weight Training Elem


This course may be repeated for credit. Please know this class will be located in HPER East 212 due to a last minute scheduling change.

ESSF 1085 - 003 Weight Training Elem

  • Class Number: 1127
  • Instructor: FOULDS, MARYANNA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 0

This course may be repeated for credit. Please know this class will be located in HPER East 212 due to a last minute scheduling change.

ESSF 1085 - 004 Weight Training Elem

ESSF 1085 - 004 Weight Training Elem

  • Class Number: 14286
  • Instructor: POTH, GREG
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $40.00
  • Seats Available: 1

ESSF 1086 - 001 Weight Training Intm


Conditioning. This course may be repeated for credit.

ESSF 1086 - 001 Weight Training Intm

  • Class Number: 1128
  • Instructor: OLSON, KC
  • Component: Activity
  • Type: In Person
  • Units: 3.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $25.00
  • Seats Available: 0

Conditioning. This course may be repeated for credit.

ESSF 1086 - 002 Weight Training Intm


Conditioning. This course may be repeated for credit.

ESSF 1086 - 002 Weight Training Intm

  • Class Number: 1129
  • Instructor: OLSON, KC
  • Component: Activity
  • Type: In Person
  • Units: 3.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $25.00
  • Seats Available: 0

Conditioning. This course may be repeated for credit.

ESSF 1098 - 090 Fitness for Life


This is an online course, which does not have a specific meeting time or location throughout the semester.  For additional information, please visit https://online.utah.edu/about-online-learning/T

ESSF 1098 - 090 Fitness for Life

  • Class Number: 2963
  • Instructor: METCALF, CINDY L
  • Component: Lecture
  • Type: Online
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 4

This is an online course, which does not have a specific meeting time or location throughout the semester.  For additional information, please visit https://online.utah.edu/about-online-learning/T

ESSF 1099 - 001 SL County Parks and Rec


This class will meet at Holladay-Lions Fitness and Recreation Center located at 1661 E Murray-Holladay Road in SLC. The classes offered at this location may vary. Check our website below for the most updated class schedule. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.

ESSF 1099 - 001 SL County Parks and Rec

  • Class Number: 10438
  • Instructor: DAVENPORT, REBECCA
  • Instructor: SHIKHA, DEEP
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $60.00
  • Seats Available: 48

This class will meet at Holladay-Lions Fitness and Recreation Center located at 1661 E Murray-Holladay Road in SLC. The classes offered at this location may vary. Check our website below for the most updated class schedule. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.

ESSF 1099 - 002 SL County Parks and Rec


This class will meet at Holladay-Lions Fitness and Recreation Center located at 1661 E Murray-Holladay Road in SLC. The classes offered at this location may vary. Check our website below for the most updated class schedule. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.

ESSF 1099 - 002 SL County Parks and Rec

  • Class Number: 10440
  • Instructor: DAVENPORT, REBECCA
  • Instructor: SHIKHA, DEEP
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $60.00
  • Seats Available: 42

This class will meet at Holladay-Lions Fitness and Recreation Center located at 1661 E Murray-Holladay Road in SLC. The classes offered at this location may vary. Check our website below for the most updated class schedule. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code to register. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.

ESSF 1105 - 001 Badminton Elem

ESSF 1105 - 001 Badminton Elem

  • Class Number: 8274
  • Instructor: BSHARAH, Zéta
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 1

ESSF 1105 - 002 Badminton Elem

ESSF 1105 - 002 Badminton Elem

  • Class Number: 10436
  • Instructor: BSHARAH, Zéta
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

ESSF 1119 - 002 Table Tennis

ESSF 1119 - 002 Table Tennis

  • Class Number: 8748
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 2

ESSF 1119 - 003 Table Tennis

ESSF 1119 - 003 Table Tennis

  • Class Number: 8750
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

ESSF 1119 - 004 Table Tennis

ESSF 1119 - 004 Table Tennis

  • Class Number: 8751
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

ESSF 1119 - 007 Table Tennis

ESSF 1119 - 007 Table Tennis

  • Class Number: 10573
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

ESSF 1119 - 008 Table Tennis

ESSF 1119 - 008 Table Tennis

  • Class Number: 10574
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: 0

ESSF 1119 - 009 Table Tennis

ESSF 1119 - 009 Table Tennis

  • Class Number: 10575
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: -3

ESSF 1119 - 010 Table Tennis

ESSF 1119 - 010 Table Tennis

  • Class Number: 10576
  • Instructor: PHUNG, DIANA
  • Instructor: TAN, TAMMIE
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $10.00
  • Seats Available: -2

ESSF 1125 - 001 Pickleball

ESSF 1125 - 001 Pickleball

  • Class Number: 13832
  • Instructor: DUNFORD, ELLA-SOPHIA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 2

ESSF 1125 - 002 Pickleball

ESSF 1125 - 002 Pickleball

  • Class Number: 15649
  • Instructor: RYAN, ANDREW
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 1

ESSF 1125 - 003 Pickleball

ESSF 1125 - 003 Pickleball

  • Class Number: 19064
  • Instructor: DUNFORD, ELLA-SOPHIA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 0

ESSF 1125 - 004 Pickleball

ESSF 1125 - 004 Pickleball

  • Class Number: 19066
  • Instructor: NEKLASON, MICHAEL
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 0

ESSF 1130 - 001 Golf Elementary


This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Friday March 1 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.

ESSF 1130 - 001 Golf Elementary

  • Class Number: 10207
  • Instructor: DAVENPORT, REBECCA
  • Instructor: SHIKHA, DEEP
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $100.00
  • Seats Available: -1

This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Friday March 1 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.

ESSF 1130 - 002 Golf Elementary


This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Saturday, March 2 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.

ESSF 1130 - 002 Golf Elementary

  • Class Number: 10208
  • Instructor: DAVENPORT, REBECCA
  • Instructor: SHIKHA, DEEP
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $100.00
  • Seats Available: 1

This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Saturday, March 2 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.

ESSF 1131 - 001 Golf Intermediate


This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Friday March 1 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.

ESSF 1131 - 001 Golf Intermediate

  • Class Number: 11030
  • Instructor: DAVENPORT, REBECCA
  • Instructor: SHIKHA, DEEP
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $100.00
  • Seats Available: 0

This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Friday March 1 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.

ESSF 1131 - 002 Golf Intermediate


This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Saturday March 2 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.

ESSF 1131 - 002 Golf Intermediate

  • Class Number: 11057
  • Instructor: DAVENPORT, REBECCA
  • Instructor: SHIKHA, DEEP
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $100.00
  • Seats Available: -1

This class will meet at Glendale Golf Course located at 1630 West 2100 South in SLC for the SECOND SESSION, beginning Saturday March 2 @ 9am. ESSF courses that meet off campus REQUIRE ATTENDING AN ONLINE ORIENTATION in order to receive a permission code. For more information on days, times, and location of orientation sessions, please visit https://admin.health.utah.edu/health-kinesiology/essf/off-campus-orientation. Please contact Deep Shikha at Deep.Shikha@utah.edu for questions.

ESSF 1145 - 002 Bowling Elem


This course may be repeated for credit.

ESSF 1145 - 002 Bowling Elem

  • Class Number: 1132
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 0

This course may be repeated for credit.

ESSF 1145 - 003 Bowling Elem


This course may be repeated for credit.

ESSF 1145 - 003 Bowling Elem

  • Class Number: 1133
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: -1

This course may be repeated for credit.

ESSF 1145 - 004 Bowling Elem


This course may be repeated for credit.

ESSF 1145 - 004 Bowling Elem

  • Class Number: 1472
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 0

This course may be repeated for credit.

ESSF 1145 - 005 Bowling Elem


This course may be repeated for credit.

ESSF 1145 - 005 Bowling Elem

  • Class Number: 2102
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 0

This course may be repeated for credit.

ESSF 1145 - 006 Bowling Elem

ESSF 1145 - 006 Bowling Elem

  • Class Number: 8741
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 2

ESSF 1145 - 007 Bowling Elem

ESSF 1145 - 007 Bowling Elem

  • Class Number: 8787
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 0

ESSF 1145 - 008 Bowling Elem

ESSF 1145 - 008 Bowling Elem

  • Class Number: 8789
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 1

ESSF 1145 - 009 Bowling Elem

ESSF 1145 - 009 Bowling Elem

  • Class Number: 8791
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: -1

ESSF 1145 - 010 Bowling Elem

ESSF 1145 - 010 Bowling Elem

  • Class Number: 8793
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 0

ESSF 1145 - 011 Bowling Elem

ESSF 1145 - 011 Bowling Elem

  • Class Number: 9527
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: -1

ESSF 1146 - 001 Bowling Intm

ESSF 1146 - 001 Bowling Intm

  • Class Number: 18652
  • Instructor: Pullman, Troy
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $50.00
  • Seats Available: 0

ESSF 1150 - 001 Billiards


This class meets in the Union Billiards Room.

ESSF 1150 - 001 Billiards

  • Class Number: 6474
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 0

This class meets in the Union Billiards Room.

ESSF 1150 - 003 Billiards


This class meets in the Union Billiards Room.

ESSF 1150 - 003 Billiards

  • Class Number: 6475
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 0

This class meets in the Union Billiards Room.

ESSF 1150 - 004 Billiards

ESSF 1150 - 004 Billiards

  • Class Number: 9531
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 0

ESSF 1150 - 005 Billiards

ESSF 1150 - 005 Billiards

  • Class Number: 8233
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 0

ESSF 1150 - 006 Billiards

ESSF 1150 - 006 Billiards

  • Class Number: 8739
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 0

ESSF 1150 - 007 Billiards

ESSF 1150 - 007 Billiards

  • Class Number: 8234
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 0

ESSF 1150 - 008 Billiards

ESSF 1150 - 008 Billiards

  • Class Number: 8237
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: -1

ESSF 1150 - 009 Billiards

ESSF 1150 - 009 Billiards

  • Class Number: 11150
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 0

ESSF 1150 - 010 Billiards

ESSF 1150 - 010 Billiards

  • Class Number: 11151
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 0

ESSF 1155 - 001 Fencing Elem

ESSF 1155 - 001 Fencing Elem

  • Class Number: 9312
  • Instructor: NOPENS, KENNY
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $55.00
  • Seats Available: 7

ESSF 1155 - 002 Fencing Elem

ESSF 1155 - 002 Fencing Elem

  • Class Number: 10965
  • Instructor: NOPENS, KENNY
  • Component: Activity
  • Type: In Person
  • Units: 1.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $55.00
  • Seats Available: 4

ESSF 1170 - 001 Gymnastics Elem

ESSF 1170 - 001 Gymnastics Elem

  • Class Number: 8281
  • Instructor: BEARD, DEVIN
  • Instructor: WILLIAMS, RENNLY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 0

ESSF 1171 - 001 Gymnastics Intm


Requirements: Must have a firm understanding of Gymnastics terms, concepts, body positions and the ability to perform intermediate skills without assistance (ex: round-off, back handspring, front handspring) OR have completed Beginning Gymnastics 1170.

ESSF 1171 - 001 Gymnastics Intm

  • Class Number: 2956
  • Instructor: BEARD, DEVIN
  • Instructor: WILLIAMS, RENNLY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 6

Requirements: Must have a firm understanding of Gymnastics terms, concepts, body positions and the ability to perform intermediate skills without assistance (ex: round-off, back handspring, front handspring) OR have completed Beginning Gymnastics 1170.

ESSF 1172 - 001 Gymnastics Adv


ADVANCED STUDENTS: Please contact Rennly.Williams@utah.edu to inform her of your interest, if you are interested in enrolling but are on the waitlist.

ESSF 1172 - 001 Gymnastics Adv

  • Class Number: 8025
  • Instructor: BEARD, DEVIN
  • Instructor: WILLIAMS, RENNLY
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Seats Available: 0

ADVANCED STUDENTS: Please contact Rennly.Williams@utah.edu to inform her of your interest, if you are interested in enrolling but are on the waitlist.

ESSF 1200 - 001 Basketball


This course is designed to give students the opportunity to develop and improve skills needed to actively enjoy the sport of basketball through practice drills and scrimmaging. Each class will vary and be tailored to the needs of students based on fitness and skill levels.

ESSF 1200 - 001 Basketball

  • Class Number: 19649
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $7.50
  • Seats Available: 9

This course is designed to give students the opportunity to develop and improve skills needed to actively enjoy the sport of basketball through practice drills and scrimmaging. Each class will vary and be tailored to the needs of students based on fitness and skill levels.

ESSF 1200 - 002 Basketball


This course is designed to give students the opportunity to develop and improve skills needed to actively enjoy the sport of basketball through practice drills and scrimmaging. Each class will vary and be tailored to the needs of students based on fitness and skill levels.

ESSF 1200 - 002 Basketball

  • Class Number: 19650
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $7.50
  • Seats Available: 5

This course is designed to give students the opportunity to develop and improve skills needed to actively enjoy the sport of basketball through practice drills and scrimmaging. Each class will vary and be tailored to the needs of students based on fitness and skill levels.

ESSF 1211 - 001 Volleyball Intm


This course may be repeated for credit.

ESSF 1211 - 001 Volleyball Intm

  • Class Number: 2307
  • Instructor: MOEA'I, MAKENZIE
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 0

This course may be repeated for credit.

ESSF 1211 - 002 Volleyball Intm

ESSF 1211 - 002 Volleyball Intm

  • Class Number: 7341
  • Instructor: MOEA'I, MAKENZIE
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 0

ESSF 1211 - 003 Volleyball Intm

ESSF 1211 - 003 Volleyball Intm

  • Class Number: 13651
  • Instructor: FLATER, SYLVIA
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $5.00
  • Seats Available: 4

ESSF 1300 - 002 Swimming Elem

ESSF 1300 - 002 Swimming Elem

  • Class Number: 19514
  • Instructor: HASH, LAUREN
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 2

ESSF 1301 - 001 Swimming Intm


Students must know how to swim to enroll. Must reach out to the instructor for a permission code after Jan 1st 2023 to enroll. Email: Lauren Hash at u0997265@utah.edu

ESSF 1301 - 001 Swimming Intm

  • Class Number: 16182
  • Instructor: HASH, LAUREN
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes
  • Fees: $30.00
  • Seats Available: 1

Students must know how to swim to enroll. Must reach out to the instructor for a permission code after Jan 1st 2023 to enroll. Email: Lauren Hash at u0997265@utah.edu

ESSF 1301 - 002 Swimming Intm

ESSF 1301 - 002 Swimming Intm

  • Class Number: 19515
  • Instructor: HASH, LAUREN
  • Component: Activity
  • Type: In Person
  • Units: 2.0
  • Requisites: Yes
  • Wait List: Yes