Course Detail
Units:
3.0
Course Components:
Lecture
Description
Taught by DCE. Adult development topics that provide an educational and often a skills-building experience, which contribute to the functioning of the individual at work, at home, and in the community. Titles include: Constructively Managing Anger: Yours and Others, The Search for Self Esteem, Assert Yourself: Assertiveness Training, Stress Management, Mediation and Stress Management, Enhanced Performance, and Wellness of Mind. See Class Schedule for specific topic and corresponding section number.