Course Detail
Units:
0.0
Course Components:
Lecture
Enrollment Information
Course Attribute:
University Connected Learning
Description
This class will promote an understanding of weight management by discussing traditional approaches, as well as, new concepts in the field. We will review current research data on weight management techniques including physical activity, nutrition, psychology of change and medical intervention. Other topics will include intuitive eating, hunger regulation, body image, eating disorders, fad diets and popular weight loss supplements.