Course Detail
Units:
0.0
Course Components:
Activity
Enrollment Information
Course Attribute:
University Connected Learning
Description
This class will involve usage of Pilates Wunda Chairs. Like the reformer, the Pilates chair is another of Joseph Pilates' resistance exercise machines. The Pilates Wunda Chair is essentially a box with one side that can be pressed down against the resistance of springs, like a large pedal. Sometimes the pedal portion