Course Detail
Units:
0.0
Course Components:
Activity
Enrollment Information
Enrollment Requirement:
Not enrolled in a high school program.
Course Attribute:
University Connected Learning
Description
This course teaches self-defense techniques as a means to develop self-confidence and self-control. It also teaches forward and backward rolls, the first three basic arts of aikido (overhead chop, side chop, lapel chop), mind and body coordination through four basic principles of aikido, and general self-defense techniques.